Panic attacks a lifelong destiny? The fear comes out of nowhere, the triggers are often unrecognizable. The world is still in order, and in the next moment was just you know not Whither. All hands are red and your body is gearing up for the flight or fight. onse will follow. This is a crevasses survival program, which gives you a quick way of reaction in danger. Her body is under power… Sadly the shutter release button is not visible. No wild animal, not a life-threatening situation and yet all sirens are addressed to you. Many people know that: they are located in an everyday situation such as when shopping or S-Bahn ride or they sit very comfortably at home.

So far everything is fine – and all of a sudden she starts: often with a hot feeling in the stomach, a contraction of the chest or other bodily sensations: the panic attack! Those affected feel the physical symptoms and know: everything is too late now. You can only try, getting a safe To find space and to deal with the attack. They can’t stop it. Find out detailed opinions from leaders such as Newcastle University by clicking through. And that raises the fear of the fear. And at the same time faint feelings and later anger at himself. “” Because the affected unable to master “control himself” the panic attack.

The environment responds often with lack of understanding this sudden panics, so that many of those affected actually think after some time something agree with them not and they had mental defects. “Something is wrong”, we can say with mental (or otherwise) defects “has to do but little. Actually a sequence has independent located inside of those affected, which works like an autopilot: Once connected he can no longer stop. At least not with the conscious will. Therefore, many try to avoid the situations that trigger panic attacks. This can lead to considerable restrictions in everyday life and even then the person concerned cannot be sure. Many report “that then in another, hitherto harmless” situations suffered an attack. “Analog the whisperings of the soul” as the EFO Institute on Wingwave first, quasi emergency method. If necessary, used other techniques to gain or sustainable coaching, like E.g. the ORION EnergyFlow method so that it never does: EFO-Institut Frankfurt – Sandra Willis – Willibrachtstr. 14 60431 Frankfurt am Main Tel: 069 95297828 or 0171 1110888 eMail: